We cannot fully emphasize on the importance of keeping track of your heart’s health, especially if you are a senior/elderly person. Therefore, if you are in that age-group, you need to check your blood pressure...
Compatible with iOS and Android devices. The key to saving your brain, heart, kidneys, eyes and sex drive from the detriments of high blood pressure is to check and monitor your blood pressure...
Battle Ropes Buying Guide 2020 Battle ropes or CrossFit ropes have been made their ways into mainstream fitness over the last few years. Before this, they had been used by MMA fighters, professional...
Are You Addicted To Sugar? If you hide your sugar-eating habits, crave sugar or binge on sugary sweets, you probably have a sugar addiction. If you are diabetic or pre diabetic, or overweight then...
Lower Your Blood Pressure and Improve Your Health with the DASH Diet If you have high blood pressure, you should consider getting on the DASH diet, especially if you want to lower it without...
5 Foods That Will Lower Your Blood Pressure It is estimated that 1 in 3 people suffers from hypertension, a disease which if unmanaged, can lead to strokes and heart attacks. The DASH Diet (Dietary...
Recent Comments