Category: Diabetes

Facts and information about diabetes, how to reduce your diabetes risk &
How to Manage Diabetes Naturally


What Are Good Carbs?

In recent years, carbohydrates (often called carbs) have been getting bad publicity. But are carbs really bad for you? Yes and no. Research shows that choosing the right types can actually aid in letting...


6 Ways to Reduce Insulin Resistance Naturally

According to the CDC, it estimated that 30.3 million (9.4 %) of Americans are have diabetes. This is includes diagnosed and undiagnosed cases. There are may people with diabetes without symptoms and only find...

Woman holding digital glucometer while eating salad at table. Diabetes diet 0

Simple Ways To Lose Weight When You Are Diabetic

The link between type two diabetes and obesity is undeniable. According to Cathy Nonas, a Registered Dietitian and spokesperson for the American Dietetic Association, type two diabetes can often be completely controlled through a...

A diabetic young woman exercising 0

Type 2 Diabetes Exercise Guidelines

Exercise to Defeat Type 2 Diabetes One of the best ways to control blood sugar, fight cardiovascular disease and improve general health is regular exercise. But that’s easier said than done in today’s world....


Can Stress Make Diabetes Worse?

  Dealing with Stress & Diabetes Stress can be a major disruption of your health. It is also considered a silent killer. Research shows that poor stress management could be responsible for health conditions,...