Why You Should Drink More Water
Here is Why You Should Drink More Water “Thousands have lived without love. Not one without water,” W. H. Auden. Water is the most valuable resource in the world. It is a vital...
Author: Sunshine
2020 Best Weighted Vest For Weight Loss
It doesn’t matter what sort of workout you enjoy the most, there comes a time when you get used to the routine and the exercise gets monotonous. During that period you might get complacent...
Top 7 Upper Arm BP Monitors for Seniors/Elderly
We cannot fully emphasize on the importance of keeping track of your heart’s health, especially if you are a senior/elderly person. Therefore, if you are in that age-group, you need to check your blood pressure...
Best iPhone Compatible Blood Pressure Monitor: Qardioarm Review
THE QARDIOARM SMART WIRELESS BLOOD PRESSURE MONITOR Wireless smart blood pressure monitor that fits in your daily life. Compatible with iOS and Android devices. The key to saving your brain, heart, kidneys, eyes and...
2020 Best Battle Ropes For Home Use
Battle Ropes Buying Guide 2020 Battle ropes or CrossFit ropes have been made their ways into mainstream fitness over the last few years. Before this, they had been used by MMA fighters, professional...
Love Sugar? How to Break A Sugar Addiction
Are You Addicted To Sugar? If you hide your sugar-eating habits, crave sugar or binge on sugary sweets, you probably have a sugar addiction. If you are diabetic or pre diabetic, or overweight then...
Low Blood Pressure Diet Plan: DASH Diet Explain
Lower Your Blood Pressure and Improve Your Health with the DASH Diet If you have high blood pressure, you should consider getting on the DASH diet, especially if you want to lower it without...
5 Foods That Will Lower Your Blood Pressure
5 Foods That Will Lower Your Blood Pressure It is estimated that 1 in 3 people suffers from hypertension, a disease which if unmanaged, can lead to strokes and heart attacks. The DASH Diet (Dietary...
2020 Best XL Blood Pressure Monitor For Large Arms
2019 Best Automatic XL Blood Pressure Upper Arm Cuffs for Home Use If you are overweight you are at a high risk for heart ailments including high blood pressure. Along with changing your lifestyle...
20 Unique Fitness Group Ideas To Keep You Active
Group exercise is all the rage, but sometimes those fitness classes can get boring. Fortunately, gyms all over the world are getting creative when it comes to working out in groups. Is one of...
Recent Comments